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We’ve all seen them – magazine articles and Internet clickbait claiming you can lose an outrageous amount of weight in an incredibly short time. And while it may be tempting to believe that you can drop 30 pounds in a week, the fact is that there are limits to how much weight you can safely […]Continue reading
Most people understand the importance of drinking plenty of water each day to stay healthy and hydrated. There is some debate, though, about whether it is a good idea to drink water just before bedtime or to drink it earlier in the evening. This article will examine the pros and cons of drinking water before […]Continue reading
Unless you live in an area where it snows year-round, it can be hard to explain away the white flakes lining your collar and shoulders. Dandruff does no one any favors, and although it is nothing more than dead flakes of skin, it gives pretty much everyone the creeps! According to The Daily Mail, dermatologists […]Continue reading
For most parents, the health of their children is the most important thing in their lives. It doesn’t matter what age the child is, there are always things out there that can negatively impact their health. Sadly, many of those things are found right inside the child’s own home. The good news though is that […]Continue reading
Toenail fungus, also known by its scary-sounding medical term, onychomycosis, arises from the simplest of causes. There is a type of fungi, dermatophytes, that can invade the nail bed area under certain types of favorable conditions. But when you have toenail fungus, it doesn’t usually make you feel any better to know you are not alone. […]Continue reading
When people tell you exercise is good for aging, the reasons they give you can seem vague. You may be told you’ll feel better, but enthusiasm can fade when you feel fatigued from exercise. You may hear it can prolong your life and improve your health, but how? Are exercising benefits real? Researchers now have […]Continue reading
Thermal spring water is the mineral water originating from springs. According to a report published in the Journal of Clinical, Cosmetic and Investigational Dermatology in 2013, thermal spring water is packed with minerals such as magnesium and sulphur, as well as trace elements such as selenium.(1) The concentration of these precious elements depends on the […]Continue reading