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Health Tips
Scientifically backed up health articles.
Add Years to Your Life and Life to Your Years (No, Really!)
When people tell you exercise is good for aging, the reasons they give you can seem vague. You may be told you'll feel better, but enthusiasm can fade when you feel fatigued from exercise. You may hear it can prolong your life and improve…
Thermal Spring Water: 6 Benefits of Nature’s Oh-So-Soothing Elixir
Thermal spring water is the mineral water originating from springs. According to a report published in the Journal of Clinical, Cosmetic and Investigational Dermatology in 2013, thermal spring water is packed with minerals such as magnesium…