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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Does Quinoa Have Acidic Properties? (Good News?)

Updated:July 4, 2022 by Erin Brunek, RD
Is Quinoa Acidic or Alkaline

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5 Types of Super Food Beans to Add to Your Diet

Fact Check: Do Blueberries Have Seeds?

5 Healthy Maca Powder Smoothie Recipes

Fettuccine vs Tagliatelle (What’s The Difference)

How Much Potassium in Broccoli (2-Minute Read)

Updated:July 4, 2022 by Erin Brunek, RD
Potassium in Broccoli

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Do People Eat Raw Chicken Livers? Is It Safe? (Important Facts!)

Can You Eat a Cinnamon Stick? Is it Safe?

5 Foods with Surprising Health Benefits

Picking the Right Dishes for Your Menu

Are Lentils Vegetables? (And Why is Important To Know This)

Updated:December 1, 2023 by Erin Brunek, RD
Are Lentils Vegetables

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What Are Some Good Side Dishes For a Deep Fried Turkey?

Can Almond Milk Cause Diarrhea? Here are the Facts

Why Am I Craving Pineapple? (Must Read)

Burrito vs Chimichanga: Differences, Origins, and FAQs

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