Wellbeing

Actors, musicians, athletes and politicians often feel its effects before they perform and some people even mistake it for being in love. Whatever brings it on, fluttering in the stomach is a response signal to one of the several causes…

Anxiety is more than just worrying too much or feeling constant fear; physical symptoms such as chest tightness, numbness, dizziness, neck tension, upset stomach, nausea, inability to sleep, and a feeling of "impending doom" make anxiety a…