Hello, and welcome to The Healthy Apron!

There’s nothing better than a beach walk!

erin-brunekMy name is Erin Brunek, and I’m a writer and fitness aficionado over a decade.

I make a lot of friends at the gym, I love nature and enjoy spending time with my family.

Also, I am a writer at this website.


We wanted to create a place that provides reliable, accurate, up-to-date information with a realistic approach to health, nutrition, fitness, well-being and above all…FOOD!

A lot of websites just give basic information and don’t provide much depth.

Our easy-to-read articles cover a variety of health topics. Most of them are based on strict research credentials.

We are always open to suggestions so feel free to contact us!

For medical advice you should talk to your doctor.

You can join us on:

The Team

Helen Fadden - A Specialist Editor

Helen Fadden


Helen Fadden is Editor at The Healthy Apron

An expert researcher. She competes in half marathons and shares her love for health with everyone she meets.

Get in touch with her on Facebook and Google+.

You will find her also on: 

  • check
    Germany's largest online business network - XING
  • check
    A question and answer website - QUORA
  • check
    A digital media - DigitalJournal

And she's an expert at selfgrowth.com

Erin Brunek - Writer


Erin Brunek is a writer at The Healthy Apron.

Kitchen expert. She is a nutrition enthusiast and she loves to cook, read books and research studies on health and nutrition.

Get in touch with her on Twitter.

You will find her also on: 

Bear In Mind

We are not doctors or health care professionals.

Nothing on www.thehealthyapron.com or associated content should be considered as medical advice.

The views expressed on thehealthyapron.com have not been reviewed or endorsed by the FDA or any other private or public entity. The Healthy Apron is an independent, privately run business separate from any other organization.

You should always speak with your primary health care provider before engaging in any form of self-treatment.

We encourage you to read:


Your feedback is important to us. If you have any questions You can send us an email.

Blogging Resources

(these links are affiliate links!)

Generate thousands of keywords with – Long Tail Pro
Fast themes & Great plugins – Mythemeshop.com
For us the best way to receive payments – Payoneer

We hope you enjoy your visit, please do come again soon!