Hello, and welcome to The Healthy Apron!
My name is Erin Brunek, and I’m a writer and fitness aficionado over a decade.
I make a lot of friends at the gym, I love nature and enjoy spending time with my family.
Also, I am a writer at this website.
We wanted to create a place that provides reliable, accurate, up-to-date information with a realistic approach to nutrition, fitness, well-being and above all…FOOD!
A lot of websites just give basic information and don’t provide much depth. Me and my group of writers are not experts, just a motivated health aficionados.
Our easy-to-read articles cover a variety of health topics. Most of them are based on strict research credentials.
We are always open to suggestions so feel free to contact us!
For medical advice you should talk to your doctor.
You can join us on:
Erin Brunek - Writer
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Bear In Mind
We are not doctors or health care professionals.
Nothing on www.thehealthyapron.com or associated content should be considered as medical advice.
The views expressed on thehealthyapron.com have not been reviewed or endorsed by the FDA or any other private or public entity. The Healthy Apron is an independent, privately run business separate from any other organization.
You should always speak with your primary health care provider before engaging in any form of self-treatment.
We encourage you to read:
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We hope you enjoy your visit, please do come again soon 🙂