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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Magnesium Oxide vs. Magnesium Citrate – What’s the Difference and Which Is Better?

Updated:August 9, 2022 by Erin Brunek, RD
Magnesium Oxide vs Magnesium Citrate - Whats the Difference and Which Is Better

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4 Proven Health Benefits of Vinegar (No. 3 is Awesome)

5 Proven Reasons to Sweeten with Stevia

10 Health Benefits of Lemon Juice

Is Pudding Gluten Free? (Ingredients, Homemade Recipes and more)

Chia Seeds: Pros and Cons

Updated:March 29, 2023 by Erin Brunek, RD
Pros and Cons of Chia Seeds

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Rice Vinegar vs White Vinegar – What’s the difference?

Why Does Egg Make Me Poop (We Checked the Facts)

Can You Freeze Kimchi? (Clarified)

Cellentani Vs Cavatappi: Difference, History and Recipes

Leukonychia – Causes, Symptoms, Types and Treatment Methods

Updated:October 8, 2022 by Erin Brunek, RD
Leukonychia - Causes Symptoms Types and Treatment Methods

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New Diagnostic Techniques for Cancer

What is Ecchymosis? (Definition, Symptoms, Causes and Treatment)

Phleboliths – Everything you need to know

Onychorrhexis (Causes, Symptoms, Treatment)

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