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Helen Fadden

Helen Fadden is an Editor at thehealthyapron.com. She competes in half marathons and shares her love for nutrition and fitness with everyone she meets. She love to read books and research studies on health and nutrition.

The Benefits of Biotin for Health and Physical Appearance

Updated:August 19, 2018 by Helen Fadden
vitamins in hands

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Read moreThe Benefits of Biotin for Health and Physical Appearance

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What’s the Best Substitute for Parsley?

3 Very Best Health Benefits of Juicing (and 3 Detox Juicing Recipes)

Polvoron Recipe – Delicious Spanish and Filipino Version

How Long Do Chia Seeds Last? (Nutrition, Benefits, Shelf Life…)

Alternate-Day Fasting: The Secret to Losing Weight While Still Indulging in Your Favorite Foods

Updated:July 22, 2018 by Helen Fadden
eating healthy salad

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Read moreAlternate-Day Fasting: The Secret to Losing Weight While Still Indulging in Your Favorite Foods

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Tuna Diet – Everything you need to know

Keep Weight Off for Good: 7 Ways to Maintain Your New Body

Banana Diet – Everything You Need to Know

Reduce Your Weight With These 7 Great Tips

What is Cellulose Powder, and is It Bad for You?

Updated:July 17, 2018 by Helen Fadden
The Dough

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Read moreWhat is Cellulose Powder, and is It Bad for You?

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Zucchini – Nutrition Facts, Health Benefits and Recipes

Incredible Kimchi (Benefits, Ingredients, How To Make Kimchi)

Can You Eat Peach Skin: To Peel or Not to Peel?

5 Great Energy Boosting Breakfast Ideas!

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