Erin Coates, RD

Erin is a Registered Dietitian, trying to show people that healthy can be delicious! Former owner of this website.

How To Pick A Healthy Yogurt

Updated:May 23, 2026 by Erin Coates, RD

Learn how to choose a healthier yogurt by checking added sugar, protein, calcium, live cultures, ingredients and fat content without falling for label hype.

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