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Erin Coates, RD

Erin is a Registered Dietitian, trying to show people that healthy can be delicious! Former owner of this website.

3 Ways to Slim Down Your Summer

Updated:May 23, 2026 by Erin Coates, RD

Ways to Slim Down Your Summer

Enjoy summer without weight gain by using simple portion, party and happy hour strategies that help you eat out, indulge mindfully and stay active.

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5 Healthy Tips To Lose Weight

Quick Weight Loss Diet Tips

Is Drinking Water Before Bed Time Good or Bad for Health and Weight Loss?

How Drinking Alcohol Can Be Detrimental to Your Weight Loss

8 of the Best Nutrients for Your Skin

Updated:August 31, 2022 by Erin Coates, RD

8 of the Best Nutrients for Your Skin

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5 Herbs & Spices to Improve Heart Health

Are Daffodils Edible? Read Why Is This Important To Know

6 Self-Care Essentials for PTSD Sufferers

How to Manage Stress Effectively

Weight vs health. Health At Every Size?

Updated:August 31, 2022 by Erin Coates, RD

Weight vs health

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Kaiser Diet – Everything You Need to Know

Is 3 Day Chemical Diet effective for safe weight loss?

3 Ways to Slim Down Your Summer

5 Easy Ways to Lose Weight During the New Year

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