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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

How Much Potassium is in Onions (Must Read)

Updated:July 20, 2022 by Erin Brunek, RD
Potassium in Onions

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Research: Does Watermelon Make You Poop?

What Can I Substitute for Cumin in Cooking?

The Juice In an Orange (All You Need to Know)

Best Health Benefits of Pumpkin Seeds You Will Read This Year!

How to Reheat Turkey Legs (Step By Step)

Updated:January 16, 2023 by Erin Brunek, RD
Reheating turkey legs

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Can You Freeze Crab Dip? (Good to Know)

The Advanced Guide To Intermittent Fasting

5 Perfect Egg Substitutes for Waffles

4 Magical Health Benefits of Cinnamon (No. 3 is Awesome)

pH of Coconut Water: A Guide to Coconut Water Benefits

Updated:July 19, 2022 by Erin Brunek, RD
pH of Coconut Water

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Why Do Bananas Give Me Heartburn (Quick Facts)

Does Vegetable Oil Go Bad? (Why It’s So Important)

Picking the Right Dishes for Your Menu

Does Almond Milk Have Estrogen? (Check the Facts!)

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