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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Can You Freeze Pimento Cheese? (Is It Safe?)

Updated:April 27, 2023 by Erin Brunek, RD
Pimento Cheese in plate

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Is Butter Acidic or Alkaline? (Bad News?)

How Much Potassium is in Strawberries?

Pork Sausage vs. Turkey Sausage (The Healthier Option)

3 Creamy and Delicious Watermelon Smoothie Recipes

Does Rice Vinegar Need to be Refrigerated? (Answered)

Updated:December 5, 2022 by Erin Brunek, RD
vinegar

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What is Cellulose Powder, and is It Bad for You?

Fettuccine vs Tagliatelle (What’s The Difference)

Easy and Popular Juicing Recipes and Tips For Beginners

Stop Eating Junk Food: 5 Healthy Alternatives

7 Guanciale Substitutes You Need To Know (The Best Alternatives!)

Updated:December 3, 2022 by Erin Brunek, RD
Guanciale alternatives

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Maki vs. Temaki (Differences, Techniques, and Other Types of Sushi)

How Much Potassium is in Carrots? (Check the Facts!)

Can You Freeze Egg Salad Successfully?

How Are Corn Puffs Made (Learn the Key!)

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