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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Finally! The Best Shrimp Paste Substitutes You Can Find

Updated:September 24, 2022 by Erin Brunek, RD

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Does Vegetable Oil Go Bad? (Why It’s So Important)

3 Healthy Detox Juices To Shed Your Belly Fat!

Bee Pollen Smoothie Recipes – Easy, Healthy and Delicious

Kimchi: What Does it Actually Taste Like?

Carolina Reaper vs. Ghost Pepper: Which One is Better For Me?

Updated:June 16, 2022 by Erin Brunek, RD
Carolina Reaper and Ghost Pepper

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Drinking Green Tea Before Bed?! Good or Bad?

How Long Do Pickled Eggs Last Unrefrigerated? (Good to Know!)

Are Eggs Acidic? (Check The Facts!)

3 Healthy Juice Recipes that Will Boost Your Energy

Craving Tacos – All You Need to Know About This Exquisite Mexican Dish

Updated:June 16, 2022 by Erin Brunek, RD
Tacos Craving

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Can You Freeze Crab Dip? (Good to Know)

Why Are Cheesecakes Called Cheesecakes? The Origins and Evolution of Cheesecakes

4 Best Teas For Weight Loss

What Are the Best Potatoes for Vegetable Soup?

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