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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Why Does Egg Make Me Poop (We Checked the Facts)

Updated:September 26, 2022 by Erin Brunek, RD
Why Does Egg Make Me Poop

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The pH of Soy Sauce, Benefits, and Recipes Galore!

Magnesium Oxide vs. Magnesium Citrate – What’s the Difference and Which Is Better?

Can You Freeze Mascarpone Cheese (Is There A Catch?)

Taheebo Tea – Origin, Benefits, Side effects, Cons and Pros

Is Pepperoncini Good for You? Check the Facts

Updated:June 16, 2022 by Erin Brunek, RD
Is Pepperoncini Good for You

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Are Blueberries Acidic? (Bad News?)

How Long to Cook Pizza Rolls in Microwave (Complete Answer)

How to Reheat Sushi (2-Minute Read)

Beet Smoothie Recipes – Easy, Healthy and Delicious

How Many Tablespoons in 1/3 Cup: The Ultimate Cooking Guide

Updated:June 16, 2022 by Erin Brunek, RD
How to Measure with a Tablespoon

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Can You Microwave Frozen Pizza? (And Some Helpful Tips)

5 Amazing Chia Seed Smoothie Recipes For Your Health

Potassium in Eggs (All You Need to Know)

4 Proven Health Benefits of Vinegar (No. 3 is Awesome)

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