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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Why Do Bananas Give Me Heartburn (Quick Facts)

Updated:June 23, 2022 by Erin Brunek, RD
Can bananas cause heartburn

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How to Keep Sushi Fresh Overnight (How Safe is it Really?)

Are Blueberries Acidic? (Bad News?)

Ceramic Cookware – Pros and Cons

7 Guanciale Substitutes You Need To Know (The Best Alternatives!)

Quick Facts: Are Tomatoes Acidic?

Updated:July 22, 2022 by Erin Brunek, RD
Are Tomatoes Acidic

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Why Do Bananas Give Me Heartburn (Quick Facts)

Stop Eating Junk Food: 5 Healthy Alternatives

Cranberry a Promising Nutraceutical

Does Vegetable Oil Go Bad? (Why It’s So Important)

How Much Potassium is in Strawberries?

Updated:July 1, 2022 by Erin Brunek, RD
potassium in Strawberries

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How to Ripen Avocados In the Microwave (Quickly Explained)

Is Cooking Frozen Chicken on the Grill a Good Idea?

What are the Substitutes for Cashew Butter? (Best Alternatives!)

How Are Corn Puffs Made (Learn the Key!)

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