Add Years to Your Life and Life to Your Years (No, Really!) Updated:May 18, 2017 by Erin Brunek, RD … Read moreAdd Years to Your Life and Life to Your Years (No, Really!) You might also like Weight vs health. Health At Every Size? 5 Proven Ways to Eliminate Food Cravings Listerine in Hair: Good for Dandruff and an Itchy Scalp? What Happens if You Take Zinc on an Empty Stomach?