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Helen Fadden

Helen Fadden, the Specialist Editor at The Healthy Apron, is renowned for her meticulous approach to health research. Her unwavering commitment to factual accuracy has made her an authoritative figure in the wellness sphere. But Helen isn't just about words; she embodies a healthy lifestyle, often seen pacing through half marathons. Engage with her insights on platforms like XING and Quora, or explore her expert contributions on DigitalJournal and Selfgrowth.com.

Is Your Blood Pressure Under Control?

Updated:August 31, 2022 by Helen Fadden
at doctor

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Smoking and Oral Health: The Impact of Tobacco on Your Teeth and Gums

Feeling Burnt Out? Why Using Alcohol to Cope Is a Terrible Idea

3 Reasons You Should Be Drinking Tea Every Day

3 Habits That Are Destroying Your Health!

How To Keep The Triggers Of Asthma At Bay?

Updated:August 31, 2022 by Helen Fadden
How To Keep The Triggers Of Asthma At Bay

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Products Around the Home for Beautiful Hair and a Healthy Scalp

Do Eggs Make You Constipated? What Can You Do About It?

Schizophrenia: Treatment Options Explained

Taking the First Step Towards Recovery: The Importance of Professional Addiction Treatment

Fitness Is Easy, Being Out Of Shape Is Hard

Updated:May 23, 2026 by Helen Fadden
benefits of physical activity

Learn how to keep fit with simple, realistic habits: regular movement, basic strength work, nourishing food, hydration, rest and steady consistency.

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How Compression Socks Help You Recover After a Workout

4 Proven Ways That Playing Sports Benefits Your Child (No. 2 is Awesome)

7 Benefits Of Pull Ups (No. 3 is Awesome)

Reverse Plank Exercise Benefits

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