Can Constipation Cause Back Pain?

Can Constipation Cause Back Pain

Digestion is a complex system of chemical reactions to break down food particles to water-soluble molecules. Once broken down, these molecules can be absorbed by the blood, thereby feeding nutrition to our bodies. A bite of a sandwich will take a long and fascinating journey from the mouth, down the esophagus, into the stomach, along …

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Green vs Black Tea – Is One Healthier Than the Other?

Green vs Black Tea - Is One Healthier Than the Other

It’s a centuries-old debate upon which the world has never been able to agree: green tea or black tea? People feel strongly about the drink, especially where it is ingrained as a part of a national culture—Japan, China, the United Kingdom, and the United States of America to name a few significant tea drinking countries. …

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Easy, Healthy and Delicious Side Dishes for Your Fish

Healthy and Delicious Side Dishes for Your Fish

Everyone is by now familiar with the health benefits of eating fish. They’re posted all over the place from the American Heart Association – who recommend eating fish twice a week – to Healthline touting the wonder-protein as the potential cure for (almost) all your ailments. However, every fish eater eventually runs into a conundrum: …

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Rice Vinegar vs White Vinegar – What’s the difference?

Rice Vinegar vs White Vinegar - What's the difference

If you head to any local supermarket and walk down the condiment aisle, you’re sure to notice the many different types of vinegar for sale. With there being so many varieties to choose from, you may be wondering what is the difference between the different types. I mean, they’re all vinegar. Shouldn’t they all be …

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Can You Donate Blood if You Have a Tattoo?

Can You Donate Blood if You Have a Tattoo

After the recent mass shooting in the country, it has raised awareness on the importance of blood donation. People who would like to give blood and become regular donors need to understand the requirements to become eligible. One of the major issues that potential blood donors have is whether they can give if they have …

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Blue Waffles Disease – Is It Just a Myth or a Real Disease?

Blue Waffles Disease - Is It Just a Myth or a Real Disease

Blue Waffles Disease is a fairly recent “disease”, and its sufferers are both men and women, with an emphasis on women. Most people either have no idea what it is, or, think the disease is some sort of a joke. On the other end of the spectrum, there is the group of people who insist …

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When Is The Best Time To Drink Green Tea?

Those of us who are well-versed in the world of health and fitness probably have heard about how timing matters when it comes to things like meals, exercise, medications, and dietary supplements. It’s important to pay attention to the timing of when you drink green tea so that this beverage’s health benefits reach their highest …

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What Causes Acne Around the Mouth?

Causes Acne Around The Mouth

It seems to be a common consensus that puberty is mostly “dreadful.” Why? Between the general ages of ten and sixteen years old, young boys and girls are forced to suffer through awkward growth spurts, voice changes, unspoken hair growth, et cetera. One of the common and often most hated effects of puberty is acne. …

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Magnesium Oxide vs. Magnesium Citrate – What’s the Difference and Which Is Better?

Magnesium Oxide vs Magnesium Citrate - Whats the Difference and Which Is Better

Magnesium can help to alleviate a variety of health problems. There are several different kinds of magnesium supplements available on the market. What are the differences between these supplements? Which is the better choice for most people? Understanding the functions of magnesium citrate and magnesium oxide is crucial to making the best decision for your …

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