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Nutrition

Best evidence-based nutrition tips.

How Long to Cook Pizza Rolls in Microwave (Complete Answer)

Updated:May 14, 2023 by Erin Brunek, RD
using Microwave

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Learn How Much Potassium Is In Peanut Butter (And Why Is It Important)

How to Keep Sushi Fresh Overnight (How Safe is it Really?)

What Sauce Goes With Mozzarella Sticks (Surprising?!)

What is Chicken Base? Easy Homemade Recipe and more

Can You Freeze a Frittata? And How To Do It Right

Updated:April 27, 2023 by Erin Brunek, RD
Frittata

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5 Proven Reasons to Sweeten with Stevia

Why Do Bananas Give Me Heartburn (Quick Facts)

5 Foods with Surprising Health Benefits

The Healthiest Rice Alternatives to Reduce Your Intake of Harmful Arsenic

Do Chia Seeds Need to Be Refrigerated? (It Depends!)

Updated:March 29, 2023 by Erin Brunek, RD
chia seeds stored on table

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How Long to Cook Pizza Rolls in Microwave (Complete Answer)

How Long Do Pickled Eggs Last Unrefrigerated? (Good to Know!)

Is Pepperoni Beef or Pork? (It Depends!)

Consuming Raw Asparagus: Is it Safe?

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