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Nutrition

Best evidence-based nutrition tips.

How Long Are Mashed Potatoes Good For?

Updated:May 31, 2023 by Erin Brunek, RD
mashed potatoes

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What is Spaghettini? (Let’s Find Out)

Finally! The Best Shrimp Paste Substitutes You Can Find

Are Strawberries Citrus In Nature? (The Truth!)

Is Cooking Frozen Chicken on the Grill a Good Idea?

Is It Safe to Use Pans on a Grill?

Updated:May 23, 2023 by Erin Brunek, RD
pan on grill

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How to Reheat Sushi (2-Minute Read)

Is Buttered Popcorn Bad for Acid Reflux? (Quick Facts)

4 Proven Yogurt Benefits For Health (and Acne Treatment)

Can You Eat a Cinnamon Stick? Is it Safe?

Does Vegetable Oil Go Bad? (Why It’s So Important)

Updated:May 19, 2023 by Erin Brunek, RD
vegetable oil

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Is Menudo Healthy? (The Truth)

How Much Potassium is in Strawberries?

How Long Do Pickled Eggs Last Unrefrigerated? (Good to Know!)

(Important Facts) How Long Does Chinese Leftovers Last?

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