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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Kimchi: What Does it Actually Taste Like?

Updated:November 24, 2022 by Erin Brunek, RD
women eating from the bowl

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What is Cellulose Powder, and is It Bad for You?

What Can I Substitute for Cumin in Cooking?

Learn How Much Potassium Is In Peanut Butter (And Why Is It Important)

5 Types of Super Food Beans to Add to Your Diet

What Can You Serve with Chicken Salad (Your Guests Will Go Crazy!)

Updated:September 16, 2022 by Erin Brunek, RD
chicken salad on plate

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How Are Corn Puffs Made (Learn the Key!)

Are Eggs Acidic? (Check The Facts!)

How Much Protein Per Day Do You Need?

Cellentani Vs Cavatappi: Difference, History and Recipes

Cooking Instructions: How to Properly Reheat a Smoked Turkey

Updated:September 27, 2022 by Erin Brunek, RD
turkey on the plate

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The pH of Soy Sauce, Benefits, and Recipes Galore!

Smoked Chicken Breast 101

How Much Potassium is in Carrots? (Check the Facts!)

Does Dragon Fruit Make You Poop? (Good to Know)

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