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Helen Fadden

Helen Fadden, the Specialist Editor at The Healthy Apron, is renowned for her meticulous approach to health research. Her unwavering commitment to factual accuracy has made her an authoritative figure in the wellness sphere. But Helen isn't just about words; she embodies a healthy lifestyle, often seen pacing through half marathons. Engage with her insights on platforms like XING and Quora, or explore her expert contributions on DigitalJournal and Selfgrowth.com.

Alternate-Day Fasting: The Secret to Losing Weight While Still Indulging in Your Favorite Foods

Updated:July 22, 2018 by Helen Fadden
eating healthy salad

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Kaiser Diet – Everything You Need to Know

How to Lose Weight Using Natural Weight Loss Supplements

How To Lose Weight By Taking A Bath?

Tuna Diet – Everything you need to know

What is Cellulose Powder, and is It Bad for You?

Updated:July 17, 2018 by Helen Fadden
The Dough

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Is Cooking Frozen Chicken on the Grill a Good Idea?

Does Vegetable Oil Go Bad? (Why It’s So Important)

Easy, Healthy and Delicious Side Dishes for Your Fish

10 Health Benefits of Lemon Juice

3 Benefits of Weight Lifting for Women

Updated:July 13, 2018 by Helen Fadden
women lifting weights

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Fitness Is Easy, Being Out Of Shape Is Hard

5 Ways Exercise Can Benefit Your Mental Health

The Proven Benefits of Exercising During Pregnancy

Planks vs Sit Ups: Which one is better?

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