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Wellbeing

Evidence-based information for general well-being.

3 Reasons You Should Be Drinking Tea Every Day

Updated:March 17, 2018 by Helen Fadden
tea for bone health

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The Benefits of Equine Therapy

Beating Depression During the Menopause

Guide to Nourishing Your Body and Mind During Addiction Recovery

What Causes Metallic Smell in Nose?

5 Tips for a Fit and Healthy Pregnancy

Updated:August 31, 2022 by Helen Fadden
Fit and Healthy Pregnancy

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Benefits of Planting With Your Child

Proven Foods, Herbs and Supplements That Relieve Joint Pain (Arthritis)

Does Your Sweat Smell Like Vinegar? Here’s Why…

Biodynamic Therapy – A Guide to it’s Method and Practice

Why Does Your Head Feels Heavy?

Updated:August 8, 2022 by Helen Fadden
Head Feels Heavy

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Smoking and Oral Health: The Impact of Tobacco on Your Teeth and Gums

The Different Types of Sports Injuries and How to Prevent Them

5 Creative Outlets for Finding Relief from Depression

Breast Truly is Best: 5 Reasons to Breast-Feed Your Baby

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