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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

Can You Eat a Cinnamon Stick? Is it Safe?

Updated:October 3, 2022 by Erin Brunek, RD
Can You Eat Cinnamon Stick

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Amazing Facts And Health Benefits Of Mango (Mangifera Indica) Fruit

(Quick Facts): Is White Rice Good for Acid Reflux?

Why Do I Overeat? Common Causes Explained

Healthy Grocery Shopping Guide That Works

Is Lamb Beef Or Pork? (Definitive Answer)

Updated:October 2, 2022 by Erin Brunek, RD
Is Lamb Beef Or Pork

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Can You Eat Raw Tuna? Is it Safe?

How Long to Cook Pizza Rolls in Microwave (Complete Answer)

Can You Refreeze Shrimp? Here’s How to Do It Safely

Interesting Facts About Health Benefits of Dark Chocolate

Can You Freeze Mascarpone Cheese (Is There A Catch?)

Updated:September 29, 2022 by Erin Brunek, RD
freezing mascarpone cheese

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Is It Safe to Use Pans on a Grill?

Magnesium Glycinate vs Citrate

How Many Amps Does A Crock-Pot Use? (Surprising Facts!)

12 Best Foods for Gut Health to Eat More Often

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