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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

How Long Does Actually Almond Milk Last After it’s Opened?

Updated:December 6, 2022 by Erin Brunek, RD
How Long Does Actually Almond Milk Last After its Opened

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Chia Seeds: Pros and Cons

Flounder: What Does it actually Taste Like?

How to Lower Cholesterol Naturally

Almond Milk: Health Or Hype?

What’s the Best Substitute for Parsley?

Updated:September 16, 2022 by Erin Brunek, RD
Parsley Substitute

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5 Types of Super Food Beans to Add to Your Diet

What Are The Best Potatoes For Perfect Soup?

3 Healthy Meals Kids Will Love: The Pastabilities Are Endless

Does Walking Help Lose Weight? Yes, If You Do This

Broccoli Leaves: Should You Eat Them and Are They Good For You?

Updated:July 4, 2022 by Erin Brunek, RD
Broccoli Leaves

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Healthy Eating for Weight Loss That Works

Experts Reveal Their Top Choices for a Healthy Breakfast

What is a Kitchen Hierarchy and Why You Need One?

Can You Freeze Raisins? (Guide on Cooking with Raisins)

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