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Erin Brunek, RD

A recipe developer and a former line cook with interest in nutrition and a high experience in cooking and plenty of advice to give in that field - she is our "Kitchen expert".

Can You Freeze a Frittata? And How To Do It Right

Updated:April 27, 2023 by Erin Brunek, RD
Frittata

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What Can I Substitute for Cumin in Cooking?

Consuming Raw Asparagus: Is it Safe?

Chia Seeds: Pros and Cons

Can You Freeze Kimchi? (Clarified)

Do Chia Seeds Need to Be Refrigerated? (It Depends!)

Updated:March 29, 2023 by Erin Brunek, RD
chia seeds stored on table

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Can You Eat Halloumi Raw? Is It Safe Or It Can Make You Sick?

What Sauce Goes With Mozzarella Sticks (Surprising?!)

Taheebo Tea – Origin, Benefits, Side effects, Cons and Pros

Polvoron Recipe – Delicious Spanish and Filipino Version

How Long Can Cookie Dough Last in the Fridge?

Updated:January 30, 2023 by Erin Brunek, RD
Cookie Dough

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How to Make Salsa Less Spicy (Cooking Tricks)

Kimchi: What Does it Actually Taste Like?

Almond Milk: Health Or Hype?

4 Best Egg Substitutes For a Meatloaf Your Family Will Enjoy!

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