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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

How Long Are Mashed Potatoes Good For?

Updated:May 31, 2023 by Erin Brunek, RD
mashed potatoes

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Chimichanga vs Enchilada: Origins, Differences and FAQs

Taheebo Tea – Origin, Benefits, Side effects, Cons and Pros

Are Blueberries Acidic? (Bad News?)

What Does Undercooked Salmon Look Like? (Quick Facts)

Is It Safe to Use Pans on a Grill?

Updated:May 23, 2023 by Erin Brunek, RD
pan on grill

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The Beautiful Purple Blueberry Spinach Smoothie

Craving Tacos – All You Need to Know About This Exquisite Mexican Dish

Green vs Black Tea – Is One Healthier Than the Other?

Can You Eat Chicken Wing Flats When Trying to Lose Weight?

Does Vegetable Oil Go Bad? (Why It’s So Important)

Updated:May 19, 2023 by Erin Brunek, RD
vegetable oil

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Tuna Diet – Everything you need to know

Why Are Cheesecakes Called Cheesecakes? The Origins and Evolution of Cheesecakes

Mei Fun vs. Chow Fun: Differences, Origins, Preparation, and More

Does Granola Make You Poop? (Surprising!)

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