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Erin Brunek, RD

Erin Brunek, a pivotal contributor to The Healthy Apron, seamlessly blends her culinary expertise with a profound understanding of nutrition. Her journey, from a hands-on line cook to our esteemed "Kitchen Expert", is a testament to her dedication. Beyond crafting delectable dishes, Erin is an avid scholar, always staying updated with the latest in nutrition. Engage with her on Twitter for a taste of her insights or explore her contributions on platforms like Academia.edu.

5 Best Side Dish Ideas to Serve with Chicken Wings

Updated:September 28, 2022 by Erin Brunek, RD
delicious Grilled Chicken Wings

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4 Magical Health Benefits of Cinnamon (No. 3 is Awesome)

How Long Do Chia Seeds Last? (Nutrition, Benefits, Shelf Life…)

Can You Eat Peach Skin: To Peel or Not to Peel?

Is Menudo Healthy? (The Truth)

5 Perfect Egg Substitutes for Waffles

Updated:September 20, 2022 by Erin Brunek, RD
delicious Waffles

…

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Magnesium Glycinate vs Citrate

Can You Freeze Egg Salad Successfully?

Does Chamomile Tea Have Caffeine?

5 Great Energy Boosting Breakfast Ideas!

The Consequences of Allowing Your Children to Watch Too Much Television

Updated:March 10, 2019 by Erin Brunek, RD
kids watching tv

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Understanding and Treating the Effects of Unrefreshing Sleep

Does Tea Tree Oil Work for Nail Fungus?

How Long Does Nicotine Stay In Your System?

Do Eggs Make You Constipated? What Can You Do About It?

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